An Embodied Home

This book approaches home from a fresh perspective. We will explore interior design through the lens of an ancient tantric system charted some 3000 years ago by the yogis. In Sanskrit, the Koshas (translated as sheaths or casting), offer us a map to understand the subtle, energetic and interconnected layers of who we are. Like Russian babushka dolls, Koshas move from a larger outer layer (physical body) to an inner layer (bliss and joy). We will explore how to embody these five layers of ourselves in one of our most sacred places, home.

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