We’ve heard it already, sitting is the new smoking. Writing today I have moved from the floor, to my standing desk, to the dining room table, then to an outdoor bench and to finally sitting on the grass. What kind of furniture, how much furniture and the material the furniture is made of effect not just the 'look of the room' but the feel in our bodes. There are endless ways to sit, we just need to be reminded what they are.
Curious to find out more? I’ll dive deeper into all of this in my upcoming book.